6:30 AM – 7:30 AM: Time to exercise! You can do any form of physical activity, from light cardio (like walking) to lifting weights in the gym.6:15 AM – 6:30 AM: Grab a pen and paper or your digital notepad so that you can set your study goals for the day and specific tasks you need to accomplish.You can also try to engage in a short meditation or stretching session to feel more awake. 5:30 AM – 6:15 AM: Rise and shine! Kick-start your day with a healthy breakfast.Here’s a sample schedule that you can follow: Studying in the morning has the added advantage of being in line with our natural body clock since alertness is at its peak in the morning and early afternoon. If you’re an early riser who enjoys soaking up the morning sun, a daytime study routine is perfect for you. Sample Study Routines to Follow Morning & Afternoon Study Routine If you accidentally missed a study session, relax and just pick up where you left off. Don’t be too hard on yourself, and learn to adapt to changes in your schedule. Be flexible: Life happens, and things don’t always go as planned - and that’s okay! It just means that your routine might need adjustments from time to time.Stay consistent: If you start committing to your planned study schedule as much as possible, it’ll eventually become second nature and make it quicker to dive into a state of deep focus every time.Make sure you get enough sleep and fit in some physical activity to keep your mind sharp. Prioritize sleep and schedule: Studying is important, but so is your physical health! Your cognitive abilities are directly linked to your wellbeing.Check out our post on the best Notion templates for students for some inspiration. Organize your study materials: A well-organized set of resources can save you time and stress.Turn off your phone and use website blockers like Cold Turkey to maximize productivity. You can do this by finding a quiet, clutter-free space where you can concentrate fully. Because of this, it is important to minimize distractions during your study sessions. Create a distraction-free environment: Spending 10 hours studying is useless if it’s broken up scrolling through social media.The quality of your learning is more important than the quantity or amount of hours you put into studying! It could be as short or as long as you want - as long as you guarantee that you can maximize your study time.

Plan study blocks: After being honest with yourself about your goals, decide how many hours a day you would dedicate to studying.You need to be able to set specific and realistic goals for each study session. That’s why breaking down larger academic goals into smaller, achievable tasks is a must. Set realistic goals: Have you ever told yourself that you’d finish reading 10 chapters of your textbook in a single all-nighter? You’re not alone in falling into this lie countless times.When do your classes start and end? Do you have any extracurricular activities? Do you have to work after class? By understanding your daily schedule, you can create a more personalized study routine.

Evaluate your schedule: Before building your study routine, closely examine your daily schedule and commitments.

Here’s a breakdown to help you tailor a study routine to your unique schedule and academic needs. Here are 11 signs your relationship is super sexy.Creating an effective study routine isn’t a one-size-fits-all approach. As long as your relationship is consensual and mutually supportive, there's no doubt that it's at a Flamin' Hot Cheeto level of spicy. No matter how long you've been dating, if you're feeling your boo - your relationship is totally hot, regardless of how often you like to get frisky or how intense you like to get when you turn up the heat. Still, if you're looking for ways to turn up the heat - talking to your partner about your sexy fantasies and exploring more about what you may be into can be a totally hot way to open up the conversation. (Spoiler alert: Of course it is, you queen!) After a couple of months, or even years of being a party of two, it's natural to question if your relationship is super sexy. After dating someone for a while, you may start to wonder if your red hot love is losing a little steam. Whether you and your high school crush fell happily in love or you've been exclusively smooching your college cutie for a while, falling in love means something different to everyone.

Sexy study session